It’s thought that the average marathon runner will train for around sixteen weeks before the big race although even if you can fit this into your daily schedule, you’ll still need all the help you can find. Some would argue that running a marathon is somewhat easier nowadays than what it was several years ago.
Clothes have developed to an extent that they can regulate temperature, while shoes have embedded technology which makes the feet less susceptible to the knocks, bruises and general injuries that such a grueling physical test can prompt. However, as well as the clothing and footwear, there has been a big hike in the running accessories market. This is the sector that today’s post is targeted towards, as we take a look at some of the key accessories that can make your marathon journey much more tolerable.
Heart Rate Monitor Anybody who has taken their training especially seriously will have probably calculated their optimum heart rate to completing the marathon. Alternatively, depending on how you’re planning to run your race, you may have worked out exactly when you are going to increase the effort and make that push for the faster finishing time. This is where a heart rate monitor comes in. Little else needs to be said, other than it constantly feeds your heart rate directly to a digital screen. Some are more advanced than others, so it really depends on what information you require during your race.
Running Watch Similarly, some runners will be satisfied with a standard running watch. you’ll notice the huge selection that is available. The more expensive ones may even include a heart rate function, but most will simply show you how long you have been running for, along with similar statistics such as your average speed and the total distance covered.
Running Earphones If you watch the London Marathon or any other major event, you’ll notice that practically every runner has some form of music entertainment system hooked up. Unsurprisingly, it’s not ideal wearing a pair of huge headphones and you’ll need something that causes as little distraction as possible. Specialist running headphones tend to slot into the ear that little bit better, while some companies have developed Bluetooth solutions so you don’t have to worry about wires flying all over the place.
Running Bottle While some marathons will provide you with constant refreshment from the sidelines, others don’t offer quite as much hospitality. Therefore, a running bottle can be the race-saving accessory and they also come in all shapes and forms. Some are shaped so that they are easy to grip, while others arrive as part of a belt so you can simply wear the bottle whilst completing your race.
Ticketmaster runners will take some form of energy snack with them, or other bits and bobs that need to be stored somewhere. As the name suggests, an arm pocket simply straps to the arm and allows you to carry small items. If you are taking an MP device, this could be a useful item to have as well.